Whether you’re looking to try something new, focus on your wellbeing, connect with others or simply enjoy a unique experience, Soldier On’s adult-focused events offer plenty of opportunities to get involved.
From creative workshops and cultural tours to surfing, golf, yoga and social gatherings, these events are designed to help current and former serving Defence members, veterans and family members build connections, learn new skills and enjoy meaningful experiences together.
ACT
Walk & Talk Mondays
Start your week with fresh air, gentle exercise and great conversation. Walk & Talk Mondays provides a relaxed opportunity to connect with others while enjoying the scenic surrounds of Yerrabi Pond.
Date: Weekly event, Monday, 9.30 am
Location: Yerrabi Pond (meet at the carparking near Cafe` Al Lago – 60A Phyliss Ashton cct Gungahlin), Amaroo ACT
Register here.
Introduction to Breathwork
Discover practical breathing techniques that can support relaxation, focus and overall wellbeing. This introductory workshop provides simple tools that can be incorporated into everyday life.
Date: Sunday, 28 June, 3.00 pm
Location: Duntroon Community Centre, 1 Sapper Close, Campbell, ACT
Register here.
Tour of the Museum of Australian Democracy
Step inside Old Parliament House and discover the stories, people and events that have shaped Australia’s democracy. This guided tour offers an engaging way to learn more about our nation’s history while connecting with fellow members of the Defence and veteran community.
Bookings are essential and places are limited.
Date: Tuesday, 7 July, 10.30 am
Location: Museum of Australian Democracy – Old Parliament House, 18 King George Terrace, Parkes, ACT
Register here.

Tour of the Royal Australian Mint
Ever wondered how Australia’s coins are made? Join Soldier On for a fascinating behind-the-scenes experience at one of Australia’s most iconic institutions.
This is a great opportunity to get out and about, share a cuppa, and enjoy a uniquely Australian experience together. Families are welcome.
Date: Tuesday, 14 July, 10.30 am
Location: Royal Australian Mint, Denison Street, Deakin, Canberra ACT
Register here.
Ever wondered how Australia’s coins are made? Join Soldier On for a fascinating behind-the-scenes experience at one of Australia’s most iconic institutions.
This is a great opportunity to get out and about, share a cuppa, and enjoy a uniquely Australian experience together. Families are welcome.
Date: Tuesday, 14 July, 10.30 am
Location: Royal Australian Mint, Denison Street, Deakin, Canberra ACT
Register here.
Veterans & Partners Pottery Series
Discover a new creative outlet through this hands-on pottery program designed for veterans and their partners. Learn new techniques, create your own pieces and enjoy developing a new skill in a supportive environment.
This 5-week structured pottery program is all about creativity, mindfulness and connection.
Date: Begins Wednesday, 22 July, 6.00 pm
Location: The Ceramic Studio Mitchell, Unit 4, 15 Darling Street, Mitchell, ACT
Register here.
Tour of the National Gallery of Australia
Immerse yourself in one of Australia’s leading cultural institutions and discover an extraordinary collection of Australian and international artworks. Whether you’re an art enthusiast or simply looking to explore something new, this guided experience offers plenty to inspire.
Following the tour, you are invited to stay on for informal conversation over coffee.
Places are limited.
Date: Tuesday, 11 August, 10.30 am
Location: National Gallery of Australia, Parkes Place East, Parkes, ACT
Register here.
The Art of Portraiture Tour
Discover the stories behind some of Australia’s most compelling portraits through this engaging guided tour. Learn how artists capture identity, character and lived experience while enjoying a unique cultural outing.
Stay on afterwards for a casual coffee and chat. Places are limited—don’t miss out!
Date: Wednesday, 23 September, 10.30 am
Location: National Portrait Gallery, King Edward Terrace, Parkes, ACT
Register here.
NSW
4-Week Intermediate and Advanced Surfing Lessons
Take your surfing skills to the next level with this exciting four-week program. Delivered by experienced instructors, these sessions provide the perfect opportunity to challenge yourself, build confidence and enjoy time in the ocean.
Date: Saturday, four-week program starts on 13 June. 10.00 am-11.30 am. Spaces are limited!
Location: Port Stephens Surf School, Hannah Pde, One Mile Beach, Port Stephens NSW
Register here.
Veteran Coffee Catch Up – Flower Power Garden Centre
Enjoy a coffee and conversation in a welcoming environment designed to help veterans and family members strengthen social connections and build community. Our friendly host, George Sutton, Soldier On Service Ambassador and Volunteer, will be there to greet you and offer support while you enjoy your free coffee.
Date: Fortnightly, Fridays, 10 am
Location: Flower Power Garden Centre, New England Hwy, Cnr Four Mile Creek Rd, Ashtonfield NSW
Register here.
Singleton Walking Group and Coffee Catch Up
Combine gentle exercise with meaningful connection at this regular community gathering. Participants enjoy a leisurely walk before sitting down for coffee and a chat.
Date: Weekly event, Fridays from 8.30 am
Location: Cervo’s Café, Shop 3,126 John St, Singleton NSW
Register here.
Walk & Talk Queanbeyan
Looking to get outdoors and meet new people? Walk & Talk Queanbeyan offers a relaxed and supportive environment where connections can develop naturally through shared experiences and conversation.
Date: Monthly, last Wednesday of each month, 9.30 am
Location: Queen Elizabeth Park II, 41 Morrisett Street, Queanbeyan, NSW
Register here.
VIC
Brushstrokes of Resilience: Victorian Veteran Art Therapy
Explore creativity, self-expression and wellbeing through a guided art therapy program designed specifically for veterans. No artistic experience is required.
The program includes 10 art therapy sessions, over a three-month period, with participants expected to attend at least 80% of sessions.
Date: Begins Friday 19 June, 1.00 pm
Location: Victoria Art Therapy, 14 Gellibrand Cres, Reservoir, Victoria
Register here.
QLD
9-Hole Golf Days – Current & Veteran ADF Members and Family
Spend time outdoors, stay active and enjoy great company at these social golf days. Suitable for a range of experience levels, the focus is on participation and connection. 18+ only. Registration is essential!
Date: Weekly event, Monday, 1.00 pm – 3.00 pm
Location: Ashgrove Golf Club, 863 Waterworks Road, The Gap, QLD
Register here.
Soldier On Walk and Talk – Riverway Townsville
Take a stroll along the scenic Ross River pathways while enjoying good conversation and great company. This relaxed event provides an easy way to connect with others while supporting your wellbeing.
Date: Weekly event, Tuesday, 9.30 am
Location: Thuringowa Cenotaph, Riverway Lagoons, 20 Village Blvd, Thuringowa, QLD
Register here.
Weekly Restorative Yoga
Slow down, stretch out and prioritise your wellbeing with this welcoming yoga session focused on relaxation, movement and connection.
Date: Weekly event, Sunday, 10.00 am–11.30 am
Location: White Rock Community House, 37 Foley Way, White Rock QLD
Register here.
NT
Gentle Flow & Restore Yoga
Combining mindful movement, gentle stretching and relaxation techniques, these sessions are designed to help participants recharge and reconnect with their wellbeing.
Soldier On has partnered with Ahvana Darwin to provide free weekly yoga for contemporary veterans and their family members. Whether you are current or ex-serving, or the brother/sister/daughter/sibling or partner of a veteran you are welcome to attend.
Date: Weekly event, Saturday, 9.15 am
Location: 4/66 Aralia Street, Nightcliff NT
Register here.

Art for Healing – Current and ex-serving ADF Veterans
Designed specifically for family members of veterans, this creative program provides a welcoming space to explore self-expression, connect with others and focus on wellbeing.
This 8-session program is specifically for current and ex-serving member of the ADF
Date: Begins Sunday, 21 June, 2.00 pm
Location: Darwin Community Arts, 1 Travers St, Coconut Grove, NT
Register here.
A Social Canvas
Join local artist and veteran Robby to learn how it’s possible for self-identified non-artists to make art. Have a chat & a laugh and smear some paint around with fellow veterans and family members. Veterans Australia NT will be holding a special firepit and barbecue night straight after and all are welcome.
Date: Saturday, 11 July, 3.00 pm
Location: Reg Hillier House, 135 Bees Creek Road, Bees Creek, NT
Register here.
SA
Dinner is Served with Brigadier Mick Burgess
Enjoy an evening of great food, conversation and connection while hearing from former Australian Signals Directorate Director-General and Australian Cyber Security Centre head Brigadier Mick Burgess AM CSC.
Whether you’re looking to reconnect with familiar faces, meet new people, or simply enjoy a great evening out, this free event offers a welcoming and relaxed environment for the veteran and defence community.
Date: Saturday, 4 July, 6.00 pm – 9.00 pm
Location: Navy, Military and Air Force Club of South Australia
111 Hutt Street, Adelaide SA
Register here.
WA
Teeriffic Golf Day – Sea View Course
Enjoy a day on the greens while connecting with fellow veterans and family members. Whether you’re an experienced golfer or trying the sport for the first time, this welcoming event combines recreation, wellbeing and camaraderie.
Date: Monthly, Monday. Check events page for date details.
Location: Sea View Golf Club, Jarrad St, Cottesloe, WA
Register here.
ONLINE
Relax, Restore & Recharge – Yin Yoga with Soldier On
Join from the comfort of home and enjoy a restorative online yoga session designed to help you unwind, release tension and focus on self-care.
This is the perfect opportunity for veterans and their families to take a break, focus on wellbeing, and build resilience through movement and mindfulness.
What You Need: A yoga mat (or soft surface) and a quiet space.
A Zoom link will be provided to you upon booking.
Date: Fortnightly, Friday, 12:00 pm AEST | 11:30 am ACDT | 9:00 am AWST
Location: Online, via Zoom
Register here.
Learning and Development Sessions
Invest in yourself through a range of engaging sessions designed to support personal growth, wellbeing and life beyond service. These sessions provide opportunities to learn new skills, gain practical knowledge and connect with others.
Date: 22 July & 16 September, 6.30 pm – 8.00 pm (AEST)
Location: Online
Register here.
To explore these events and discover even more opportunities happening across Australia, visit the Soldier On Events Calendar and secure your place today.
