Facilitated by: Georgie Way

📅 Starting Date: Friday, March 7th, 2025
🔄 Occurs Every Second Friday
🕛 Time: 12:00 PM AEST | 11:30 AM ACDT | 9:00 AM AWST |

📍 Location: Online (via Zoom)

Take a deep breath and join Soldier On for a fortnightly Yin Yoga session, guided by experienced facilitator Georgie Way. This session is designed to help you unwind, recharge, and restore.

Unlike fast-paced workouts, Yin Yoga focuses on slow, deep stretching and mindful relaxation, helping to:
✔️ Release tension and improve flexibility
✔️ Enhance relaxation and reduce stress
✔️ Promote mental clarity and emotional balance

This is the perfect opportunity for veterans and their families to take a break, focus on wellbeing, and build resilience through movement and mindfulness.

🧘‍♂️ What You Need: A yoga mat (or soft surface) and a quiet space.
🔗 A Zoom link will be provided to you upon booking.

✨ Sessions run every second Friday – commit to your wellbeing and book in today!)