For Lisa, a mother of two young children aged 4 and 1, playgroups are more than just fun—they’re a vital connection.
‘I think it is so important for the social aspect for the kids,’ she says. ‘They learn so much from social play especially when it is structured and routine.’
She also values the adult connections these groups foster. ‘It’s also so hard to make connections as an adult, so finding adults in similar situations to talk to is amazing.’
What makes Soldier On’s playgroups stand out is that they bring together families who share a unique understanding of Defence life. Whether you’re currently serving, a veteran, or a partner navigating the ups and downs of life within the Defence community, these groups create a space where shared experiences mean less explaining—and more understanding.
It’s not just about playtime; it’s about finding others who understand the unique rhythm of Defence families—frequent moves, deployments, changing routines—and the many everyday ways these shape day-to-day life.
Here, conversations flow naturally between parents who have walked similar paths, sharing support and advice about how to manage the challenges only families who understand the demands and rhythms of Defence life.
Real connections, real benefits
Erin, who has been attending a Soldier On playgroup for a few months with her 9-month-old son, found the group at a time when her partner was deployed and she needed a safe place to get out of the house.
‘My son gets to explore and socialise, and I get almost a “break” with coffee, conversation, and friendships that get me out of the house and feeling sane,’ she says.
She appreciates the welcoming atmosphere created by facilitators and attendees alike. ‘It makes you feel welcome and comfortable, which keeps you coming back.’
Erin also values how the group understands the unique Defence family experience. ‘Everyone “gets it”. I look forward to seeing familiar faces and watching my son play and make friends. It also gives me a chance to bond with my son outside the home.’
Confidence and community
Alex, mum to two girls aged 5 and 2, started attending to help her eldest settle socially before starting kindergarten.
‘My 5-year-old has grown so much in confidence and she’s making friends while becoming more independent, which gives me a lot of relief about her starting kindy next year. My 2-year-old loves the activities too,’ she says.
For Alex, the social side for parents is just as valuable.
‘Having the chance to meet other mums, chat, and share experiences has been just as valuable. I am very shy in nature and this has even opened up a bit of confidence for me to make new friends as well.’
She credits Haley Salta, Queensland-based Career and Education Support Officer with Soldier On, for making it all feel easy.
‘Haley is very inviting and chatty, she makes it really easy to meet new people and feel comfortable right away,’ Lisa says. ‘I look forward to that friendly atmosphere each week and my daughters look forward to seeing their friends.’
Supporting Defence families across Australia
For Defence families, access to structured playgroups help children develop social skills and resilience. But the benefits reach far beyond the kids.
Lisa puts it simply: ‘It’s really lonely when you’re not in your home town with family support, so having a safe space to make connections with other families is amazing.’
For many, these playgroups are more than weekly meetups. They’re a space to belong, share stories and nurture connections that could turn into meaningful friendships.
Small moments, lasting impact
As Lisa says, ‘Haley is supportive and understanding and just has so much knowledge especially when it comes to where to get help when you are struggling. It’s been a life saver for my mental health having something like this to go to.’
One of Soldier On’s newest playgroups, Brave Buddies, was recently re-launched at the Queanbeyan Veteran and Family Hub in Canberra. Facilitated by Soldier On’s ACT-based Program and Engagement Officer Sarah McGavin, a veteran spouse and mother, Brave Buddies creates where children aged 0–5 enjoy age-appropriate activities and free play, while parents and carers connect with others sharing similar experiences.
‘It’s a place to relax, swap stories, and build friendships within a community that truly understands the unique journey of Defence families,’ Sarah says.
And for many families, those simple moments of genuine connection can make a powerful difference.
- In the ACT, Brave Buddies Playgroup meets each Wednesday between 10 am – 12 pm.
- In Queensland, Little Troops Playgroup also meets each Wednesday between 9.30-11.30 am.
For more information about how to register to attend Soldier On playgroup near you, contact Soldier On: 1300 620 380
