Yoga – an ancient practice that incorporates gentle exercise, breath control and meditation…

In collaboration with Soldier on, please join us as we unwind, move, and breathe at our regular weekly yoga sessions led by our qualified yoga teacher.

Each session explores gentle movement, breathwork, and simple meditation techniques to help reduce stress and support overall wellbeing.

Bring a yoga mat, towel, and water bottle – and get ready to relax, reset, and reconnect.

No experience needed – beginners are absolutely welcome! Open to veterans (current and ex-serving) and their immediate family members aged 14+.