january, 2020

This is a repeating event

26jan10:30 am11:30 amStretch & Release Class10:30 am - 11:30 am State:WA

Event Details

Join the Soldier On WA team for Stretch & Release classes by Active Body Conditioning’s experienced Exercise Physiologists.

Hosted after our Cycling Group Rides this hour long session will give you tips and tricks on post-exercise recovery, using your foam roller and trigger point ball and mindfullness.

Come for the ride and the class, or just join us for a stretch in the park.

Places are limited, so be sure to register your interest now.
Exact location given at RSVP.

Who can attend: This is a FREE activity for Soldier On participants (incl. current & ex-serving ADF or first responders)

For further information and to register your interest please email wa@soldieron.org.au.

Time

(Sunday) 10:30 am - 11:30 am