Frontline Yoga provides yoga for mental and physical strength and resilience, delivered in a trauma sensitive way. Police, Paramedics, Firefighters, Defence, Healthcare Workers, SES/RFS, and Surf Life Savers can access free weekly yoga. Frontline’s aim is to foster community and support for those who step into frontline roles.
Sessions run from 6:00pm-7pm on Tuesday evenings at the Robert Poate Centre. Frontline Yoga also holds other yoga sessions around Canberra on other days and times. Please visit the Frontline Yoga website to find out more www.frontlineyoga.com.au.
Tuesday 16th April will be held at the James Turrell ‘Skyspace’ sculpture in the Australian Gardens at the National Gallery of Australia. Our instructor will be there from 5pm onwards.
There will be no yoga classes Tuesday 23rd April!