Location: Yarra Valley Estate, 2164 Melba Hwy, Dixons Creek VIC 3775
Dates: Friday 11th – Sunday 13th April 2025
Who Can Attend: Eligible female Soldier On participants
Capacity: 22 participants max (Limited spots available – Expression of Interest required)
Retreat Highlights:
Scenic & Relaxing Venue
- Heated pool, sauna, and tennis court
- Private common space with a fully equipped kitchen
- Surrounded by mountains, nature trails, and a wildlife rehabilitation park
- Free Wi-Fi and onsite parking
Food & Nutrition
- Locally sourced produce from the garden and nearby farms
Wellness Activities
- Yoga with Shannon Powell: Gentle movement, breathwork, body scan meditations, and self-soothing techniques to support nervous system regulation (accessible for all levels)
- Edible Forest Tour: A guided experience exploring sustainable food practices
- Nature Walks:
- Easy Ferny Walk – 10 minutes
- Medium Bush Walk – 10-15 minutes
Workshops & Expert Sessions
- Keynote Speaker – Dr. Avi Charlton: Lifestyle GP and nutrition expert, sharing insights on health, wellbeing, and breathwork (lecture recording available for promotional use)
- Psychology Workshops: Understanding your mental states, improving relationships, and practical tools to enhance emotional wellbeing
- Art & Design Workshop – Led by Daniella Brustman, this collaborative project will encourage participants to explore their personal narratives through creative storytelling. The retreat will culminate in an art exhibition, where participants’ stories will be brought to life through design. Daniella will continue working with them post-retreat to refine the final pieces.
A Weekend of Connection & Growth
This immersive retreat provides a safe, inclusive, and culturally relevant space designed to empower females, strengthen resilience, and build supportive connections.
Limited spots available. To express your interest, please complete the Expression of Interest form to be considered for participation.
Find out more and submit your EOI today.
