Breathwork has been used for centuries in various cultures as a way to heal the body, calm the mind, and connect with spirit. Soldier On will present an information session of the power of breath and a tool when we know how to use it properly. This 1-hour class helps move stagnant emotions and energy through the body which will assist you in reducing stress, improving focus and assist with anxiety and concentration.
RSVP via trybooking link https://www.trybooking.com/CLRSE
Adults Only – Veterans and Spouses
This event has been proudly sponsored by the Department of Veterans Affairs.
